The first 12 weeks are the hardest sleep weeks of your life. This is the night-by-night plan that gets you through them — without the guilt, the gimmicks, or the impossible promises.
This 18-page guide will walk you through the first 12 weeks night by night — from survival mode to a real schedule. Safe sleep rules, wake windows, soothing techniques, and exactly what to do when nothing's working.
This is a virtual product — a downloadable PDF guide delivered instantly to your email after purchase. No physical item will be shipped.
